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Saturday, July 17th, 2010
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Raw Crossfit Speed Camp was added to the Community Calendar
| Date(s): |
Monday Jul. 19, Wednesday Jul. 21, Monday Jul. 26, Wednesday Jul. 28, Monday Aug. 02, Monday Aug. 09, Wednesday Aug. 11, Monday Aug. 16, Wednesday Aug. 18, Wednesday Aug. 04 |
| Time: |
7:00 PM - 8:00 PM |
| Location: |
Raw Crossfit 19 Laurier Rd. Penetanguishene, On. L9m 1g8 |
For the athletes who want to go FAST!!! Is speed and agility required for your sport? Speed Camp is an 8 session speed and agility training program designed by athletes for athletes. What you ca...n expect from Speed Camp: • Core strength and power transmission training • Proper body position training for maximum efficiency • Increase in strength and speed • Increase in coordination and agility • Meet and train with highly motivated athletes Speed Camps are focused primarily on younger athletes, but enrollment is open to anyone looking to improve their overall quickness and speed for their chosen sport. Speed Camp runs Mon & Wed at 7:00pm. $100 for 8 session (2/wk), or $20 drop-in.
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Raw Crossfit Boot Camp was added to the Community Calendar
| Date(s): |
Monday Jul. 19, Wednesday Jul. 21, Monday Jul. 26, Wednesday Jul. 28, Monday Aug. 02, Wednesday Aug. 04, Monday Aug. 09, Wednesday Aug. 11, Monday Aug. 16, Wednesday Aug. 18 |
| Time: |
7:00 AM - 8:00 AM |
| Location: |
Little Lake Park |
A non-traditional way to get in shape and feel great!
Through resistance training using your own body weight, randomized
movements, and cardiovascular training you can get the lean, toned body ...
that you have always wanted.
Our programs are both general and specific in design. We’ve trained
everyone from senior citizens to marathon runners to triathletes. These
programs are for individuals who are committed to making a change in
their life with the support of a strong community, no matter what walk
of life they are coming from. What to expect from Boot Camp:
Core strength and a tighter back side Average five pounds of weight loss Function that will apply to any sport as well as every day life Accountability of goals for maximum results Increase in strength and cardiovascular endurance Increase in coordination and agility Have a blast working out with like-minded, motivated people Boot Camp meets Mon & Wed at 7:00am by the Little Lake Park beach volleyball courts. $100 for 8 sessions (2/wk), or $20/session.
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Huronia Car & Truck Rentals
updated their
Contact Information
,
Hours of Operation
,
Payment Methods
and
About Us Page
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Locally owned and operated since 1966. Our 44 th Anniversary
Free local pick-up
Clean spacious and well maintained vehicles
Location open on Sundays
Ac...cept after hours drop-offs at 725 Vindin Street only
Children seats available
ETR 407 use is permitted with transponders
Corporate programs available
Weekend and weekly specials
Direct billing for most insurance companies
Large selection of cargo, cube vans & 5 ton trucks
Moving accessories and supplies
Boxes, Paper, Bubble wrap Tape, Matress bags ETC.
For reservations call us at 705-526-8282. After Hours Emergency Only 705-527-2525 Moving Trucks & Vans Daily rentals include 100 FREE kilometers!
17 Foot Cube Van with ramps: $64.95/ .18km 24 Foot 5 Ton Truck with ramps: $99.95/ .20km 24 Foot 5 Ton with Power Lift: $129.95 /.20km Pricing does not include taxes, VLF fee, fuel, or LDW coverage. Prices are subject to change. Cars, Mini-Vans Cars & Mini-Vans 200 FREE Kilometers per day & 1800 FREE per week! Vehicle Daily Weekly Mid-Size $42.95 $269.95 Full-Size $49.95 $289.95 Mini-Van $54.95 $299.95 Full-size SUV $64.95 $399.95
Pricing does not include taxes, VLF fees, fuel, or LDW coverage. Prices are subject to change. Weekend Specials Mid-Size $89.95 Full-Size $109.95 Mini-Van $119.95 SUV $149.95 All weekends include 800 FREE Kilometers! Just mention this ad and get 200 extra kms this w/e Due back 8am Mondays. Don't wait until it's too late! Book Today! Call us at 705-526-8282. Moving Supplies Appliance cart: $15.00/day Moving Pads: $2.00/day Apartment Dolly: $10.00/day 2,4,6 Cube Boxes Wardrobe Boxes Packing Paper Bubble Wrap Mattress Covers Tape & Dispensers Serving all your transportation needs in Huronia.
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